Tips & Tricks

Check out these tips to keep your
360 Recovery Sleeve in good shape for years of use!
How to freeze or heat the sleeve?

To get the most effective ice therapy, first place the sleeve in the supplied ziplock bag and then freeze it for at least 2 hours.

When using as a heat compress, start by microwaving the sleeve for 20 seconds, without its insulated bag. For additional warmth, increase the time gradually, in 5-second steps.

Can we wash or put water on it?

To maintain the durability of the 360 Recovery Sleeve, avoid washing or soaking it in water, as this can cause it to become soggy and wrinkled.

For cleaning, simply use a towel to gently wipe off any dirt or dust from the product's surface.

What body parts can the sleeve be used on?

This one sleeve fits multiple body parts - knee, elbow, calf, ankle, or quad, adapting seamlessly to your shape. Its adjustable design ensures a snug fit, providing consistent support whether you're moving or resting.

what is the duration of the hot and cold effects within the sleeve?

Feel the cool relief and cozy warmth with our sleeve, each lasting between 10 to 15 minutes.

Ease discomfort in your sore areas with our versatile 360Β° compression sleeve, designed to stay securely in place without slipping or shifting.

Is it possible to swap for another size?

At the moment, our 360 Recovery Sleeve comes in one size fits all.

However, if it doesn't suit you, feel free to return it for a full refund. As soon as we introduce more sizes, you'll have the opportunity to buy a better fit.

P.S: To qualify for a return, the sleeve must be in its original packaging and condition, with no damaged seams, fabric, or signs of misuse.

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